Moderate HIIT Conditioning Workout to Lose Weight, Be Fit

This is another HIIT exercise that is geared towards helping you lose weight and get fit

Exercise Level: Medium

Duration of Exercise: 15 min

Ready for a good Hiit workout for fat loss. Maybe you just want to get fit. This exercise routine is geared towards getting you conditioned. This fast-paced action packed HIIT workout routine is good to do at home. You will burn fat fast with the following exercises:

Jumping Jacks
Lateral Jumps
Jump Squats

Remember: Keep a bottle of water near you and stay hydrated. Do not strain yourself if you can’t keep up. Go at your own pace. It’ll be great if you could keep up!

Music by Vexento

Beach Buggy Ride by Elexive
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
Music provided by Audio Library

Instagram @behiitfit


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