Crazy Arms [Voiceover] – HIIT Jump Rope Arm Workout

Pike Push Ups
Shoulder Tap Push Up
Dive Bomber Push Ups
Arm Circles – Reverse
Arm Circles – Forward

Beach Buggy Ride by Elexive
Creative Commons — Attribution 3.0 Unported— CC BY 3.0…
Music provided by Audio Library

Music by Vexento


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