Begin to Fit [Voiceover] 8 Min Workout

[Voiceover] Get started with this easy and simple exercise to get you ready to be fit.

8 Min Routine

30 sec each:
Modified Planks
Modified Push Ups
Bird Dog Exercise
Side Leg Lifts – Left Leg
Side Leg Lifts – Right Leg

Beach Buggy Ride by Elexive
Creative Commons — Attribution 3.0 Unported— CC BY 3.0…
Music provided by Audio Library

Music by Vexento


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